|
Really hope next week will be beating the 69kg plateau and heading below that. I've been quite good this week despite having a Spur Schnitzel on Tuesday, but at least I had the two hot veg, which was delicious! Also worked out 4 times this week to make up for only doing 2 sessions last week.
|
69,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,3 kg per week
|