Gewicht registratie (niet in logboek) voor 03 september 2022
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96,2 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
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1786 kcal
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Vet: 54,41g | Eiwit: 60,91g | Kolhy: 284,93g.
Ontbijt: Halo Top Creamery Strawberry Ice Cream, Popsicle Fudgsicle No Sugar Added Fudge Bars, Coffee, Bays Original English Muffin, Jelly (All Flavors). Lunch: Lean Cuisine Favorites Glazed Turkey Tenderloins. Diner: Oscar Mayer Turkey Hot Dogs, Great Value Enriched Hamburger Buns, Pringles Sour Cream & Onion Potato Crisps. Snacks/Andere: Applebee's Maple Butter Blondie, Skittles Original (Fun Size). meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
03 sep 22 door lid: shirfleur 1
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Got it moving the right way! I got a good laugh near the bottom of page 85, about the sticker in the urinals 😆
03 sep 22 door lid: TomLong
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Yes. I should try that at home. 😝 I'm trying to get it going again. (The loss) We have so many September birthdays. Too many celebrations. I guess each one is a chance to practice moderation and making better choices.
03 sep 22 door lid: davidsprincess
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You're doing well DP! Birthdays are tricky, especially when you may be the only one not partaking in all of the festive food. Make it easy on yourself and do the best you can. 💕👍😊
03 sep 22 door lid: _bec_ca
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Becca- David has 2 favorite desserts- I mean that I can make. Haha. One is tres leches- the other is a maple butter blondie. He's choosing the latter for today. Just the sauce on top... maple syrup, butter, brown sugar, cream cheese all melted together- is heavenly. I really am gong to try hard to not over do it.
03 sep 22 door lid: davidsprincess
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DP, after reading about that amazingly decadent and delicious birthday dessert, I may just have to steal Joe's brownie that's sitting in the frig, very alone, due to the fact that I ate my brownie yesterday with a bowl of strawberry ice cream. Uh, yeah, I was celebrating Diablo's birthday a day early and hundreds of miles away! 🎂😜🥳 It's good for me to have a sense of humor as I am failing horribly and consciously at getting myself to a healthy weight. Have a blast celebrating your hubby's birthday. 👍💖😊
03 sep 22 door lid: _bec_ca
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I ate a mini caramel-vanilla drumstick in honor of Diablo’s birthday…at least that is what I am telling myself🤣
03 sep 22 door lid: karen40.poole
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