|
Finally below 70 again. I hope I can maintain it and keep this up. Not as much exercise as I wanted this week and very busy with work, and I think I'll take it easy next week as well and start fresh in October - but no pizza this weekend!!! Mentally thinking of 68 as my next target.
|
69,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,8 kg per week
|