Gewicht registratie (niet in logboek) voor 19 augustus 2022
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113,9 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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1301 kcal
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Vet: 55,76g | Eiwit: 64,95g | Kolhy: 136,51g.
Lunch: Butter (Salted) , Colby Jack Cheese, Sour Dough Bread, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Diner: From The Ground Up Butternut Squash Stalks, 2% Fat Milk, Souper Salad Raisins, Cheerios. Snacks/Andere: Kroger Semi-Sweet Chocolate Baking Chips, Bean Cake, Pork Spareribs (Lean Only Eaten). meer...
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Gewichtsafname van 0,9 kg per week
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1 tot 20 van 47
 Reacties
19 aug 22 door lid: APhoebe
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19 aug 22 door lid: Daughter of the_King
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19 aug 22 door lid: annamommy
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19 aug 22 door lid: NAVYWIFESKI
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19 aug 22 door lid: losingtowin1
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Thanks Aphoebe its definitely hard work.
19 aug 22 door lid: buenitabishop
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Thanks so much I'malittleLESSfluffynow.
19 aug 22 door lid: buenitabishop
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Thanks so much Daughter of the _King, I have been wanting this for a long time,and when I watch you, and some of the other friends on here, that started in the 300 and weigh less than me now it definitely gives me hope and motivation to just keep going, no matter how I feel, or what the scale looks like, with Gods help we will prevail. I love you and enjoy your day today.
19 aug 22 door lid: buenitabishop
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19 aug 22 door lid: misChelle__
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Thanks for your support Anna, it's greatly appreciated. Have an amazing day.
19 aug 22 door lid: buenitabishop
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Thanks so much NavyWifeski
19 aug 22 door lid: buenitabishop
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Thanks losingtowin1 for your support.
19 aug 22 door lid: buenitabishop
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Thanks Mischelle_ for your encouragement.
19 aug 22 door lid: buenitabishop
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19 aug 22 door lid: John10251
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19 aug 22 door lid: Cathy4444
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Very nice Buenitabishop. Well done. You have come so far!
19 aug 22 door lid: sugarplum_
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You inspire us too BB🥗🚴🏾♀️. Praising God, He's bringing us to victory by His grace and mercy🙏🏽💕.
19 aug 22 door lid: Daughter of the_King
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19 aug 22 door lid: br_e_co
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Thanks so much john10251 for your support
19 aug 22 door lid: buenitabishop
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