ImalittleLESSfluffyNOW
Lid geworden mei 2022
Berichten
297
Volgend
35
Volgers
262
Gewicht Geschiedenis

Startgewicht
70,3 kg
Tot nu toe verloren: 12,2 kg

Huidig Gewicht
58,1 kg
Voortgang: Gewichtsafname van 0,5 kg per week

Streefgewicht
56,7 kg
Nog te gaan: 1,4 kg
Start date 5/24/22 Weight 155 - Goal 135 (Reached 8-22)
Start date 8/22/22 Weight 135 - Goal 130 (Maybe, maybe not) it's OK

I'm trying to do exercises that strengthen my core to hopefully also strengthen my lower back. I tore ligaments years ago and still suffer from time to time. Before my injury, I was a runner - so basically that was my exercise. I was lean and could pretty much eat anything without gaining weight.

Years later now, I'm realizing that I'll probably never run again. I just gave up, gave in and got lazy and fluffy. Now I'm determined to get back in shape 🙂

I'm really enjoying this app to log calories and be accountable for my actions, good or bad. I love seeing other people's journey too, not to compare but to confirm we all face our own struggles. We all cook and eat differently. There is so much support on here and humor (I love that). Laughter is a good thing.

ImalittleLESSfluffyNOW's Gewicht Geschiedenis


Volgend

SherryeB
Laatst ingevoerde gewicht: Gewichtsafname van 1,3 kg per week Down
 
DAZEY_iz_Well
Laatst ingevoerde gewicht: Gewichtsafname van 3,2 kg per week Down
buenitabishop
Laatst ingevoerde gewicht: gewichtsbehoud Steady
 
losingtowin1
Laatst ingevoerde gewicht: gewichtsbehoud Steady

ImalittleLESSfluffyNOW's Kookboek

Calorieën: 210kcal | Vet: 14,37g | Kolhy: 6,14g | Eiwit: 13,25g
Tuna Salad
A creamy, low-cholesterol dish.
Kookboek bekijken

ImalittleLESSfluffyNOW's Recente Voedingsmiddelen & Activiteiten


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