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I was hungry and ate too much. All week.
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77,1 kg
Tot nu toe verloren: 27,2 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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1819 kcal
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Vet: 95,63g | Eiwit: 67,16g | Kolhy: 168,51g.
Ontbijt: Water, Coffee. Diner: Butter, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Bimbo Pan Blanco Grande, Kraft 2% Milk American Cheese Singles, Mushrooms, Columbus Italian Dry Salame, Scrambled Egg, Oscar Mayer Center Cut Bacon, Roma Tomatoes, Hellmann's Light Mayonnaise, Fritos Original Corn Chips, Great Value Romaine Lettuce, Calavo Avocado. Snacks/Andere: Whole Foods Market Original Hummus, Great Value Mini Pretzel Twists, Monster oatmeal cookies, Target Multivitamin. meer...
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2158 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
It's a new week, look forward, not back. 🌹
07 aug 22 door lid: shirfleur 1
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07 aug 22 door lid: buenitabishop
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Thanks, gals! I am not worried, but I do hope to button it down on the pretzels and smoked almonds this week!
07 aug 22 door lid: jengetfit123
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Maybe his them in the back of the cabinet so you don't see them every time you open the door. Have a great week!
07 aug 22 door lid: shirfleur 1
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Hang in there -- we've all done it ❤️
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