Gewicht registratie (niet in logboek) voor 10 juli 2022
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76,2 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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2441 kcal
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Vet: 108,01g | Eiwit: 85,10g | Kolhy: 290,64g.
Lunch: Mission Restaurant Style Tortilla Chips, Daisy Light Sour Cream, Whole Foods Market Original Hummus, Tostitos Medium Salsa, Black bean burgers, Taylor Farms Celery Sticks, Stop & Shop Baby Carrots, Pimento cheese, Scrambled Egg (Whole, Cooked), O'Brien Potatoes, Taco Bell Soft Taco Supreme - Beef. Diner: Chiquita Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Corn Flakes, Ruffles Original Potato Chips, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Andere: Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Gruyere Cheese, New York Original Texas Toast Garlic & Butter Flavored Croutons, Clif Bar Builder's Bar - Chocolate, Diamond of California Chopped Walnuts, Target Multivitamin. meer...
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2132 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,9 kg per week
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 Reacties
The fasting is paying off!
10 jul 22 door lid: EggBeater42
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Whoo, going after it jen❣️❣️❣️
10 jul 22 door lid: moopie321
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Thanks fs fam! The scales been flirting around 170 for a few weeks. Ready to get comfortably under now!
10 jul 22 door lid: jengetfit123
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You are doing so well. Look at you!
10 jul 22 door lid: Danana
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jengetfit123's Gewicht Geschiedenis
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