Gewicht registratie (niet in logboek) voor 04 juni 2022
|
101,1 kg
Tot nu toe verloren: 46,3 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2346 kcal
|
Vet: 137,60g | Eiwit: 142,20g | Kolhy: 167,61g.
Ontbijt: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Lindsay Green Olives, Grimmway Farms Carrot Chips, Colavita Extra Virgin Olive Oil, Onions, Tomatoes, Mission Carb Balance Soft Taco Flour Tortillas, Boursin Garlic & Fine Herbs Gournay Cheese, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Soleil Berry Sparkling Water, Bigelow Tea Green Tea. Diner: Johnsonville Beef Brats, Cooked Pinto, Calico or Red Beans, Inglehoffer Sweet Honey Mustard, Inglehoffer Original Stone Ground Mustard, Cole Slaw, Mayonnaise , Vinegar , Sugar, Mission Carb Balance Soft Taco Flour Tortillas, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Whisps Parmesan Cheese Crisps, Soleil Berry Sparkling Water. Snacks/Andere: Soleil Berry Sparkling Water, Market Pantry Frozen Mixed Berries, Premier Nutrition High Protein Shake - Chocolate, Sotoomi Tongkat Ali, Vitamin D3 5000 IU, Kroger Sauerkraut, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, MK-7 Vitamin K2, Dorado Fadogia Agrestis, Daily Multicap, Club House Sub-Lingual B-12 Tab, Antarctic Krill Oil, Broad-Spectrum Magnesium Caps, Berberine, Nutricost KSM-66 Ashwagandha Root Extract. meer...
|
Gewichtstoename van 0,8 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Draglist's Gewicht Geschiedenis
|