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Accomplished much yesterday. Cleaned the house starting with scrubbing the tub then sweeping vacuuming dishes laundry...then went to the gym...then to my mom's to mow her yard because her husband had hip replacement and can't - then my own. I was outside until 7 p.m. Today I will paint my porch. Super excited to get things done. Thankful I have tomorrow to do it too.
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100,3 kg
Tot nu toe verloren: 12,6 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: Redelijk Goed.
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1962 kcal
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Vet: 75,75g | Eiwit: 104,08g | Kolhy: 232,28g.
Ontbijt: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original, Peanut Butter, Bays Original English Muffin, Coffee. Lunch: McDonald's Ice Cream Cone, Buffalo Wild Wings Brisket Tacos. Diner: Cheetos Crunchy Cheetos (Package), Dannon Light & Fit Greek - Vanilla, Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Ok I feel like I have to say something... first healthy foods! Then you sound happy about doing all those things! Next thing you’ll tell me leg day every time.... Are you on coke???
29 mei 22 door lid: Supergainz1
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Omg💪🏻💪🏻💪🏻. You have my respect 👏👍💪
29 mei 22 door lid: ginome
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Want to do some stuff on my
list too?? I just want to sit and sip. ☕️☕️☕️☕️☕️
29 mei 22 door lid: wifey9707
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Wifey - you would never sit and watch. You can't fool me.
29 mei 22 door lid: davidsprincess
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Superman... Today is leg day but I'm feeling like there is no way to squeeze that in with church and porch projects. 😆🤷🏻♀️ we'll see.
29 mei 22 door lid: davidsprincess
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😂😂 We must know each other in REAL life!!
29 mei 22 door lid: wifey9707
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I am amazed at how much you could clean in one day! When did I ever have that kind of energy? Yesterday was supposed to be house cleaning day because I have company coming next Saturday. All I managed to do was the guest room - vacuuming, dusting and endless loads of laundry washing all the bedding for guest bed and my bed. Then I needed ice on my back and I can hardly move today. I also did about 30 minutes of raking. That might actually what did me in.
29 mei 22 door lid: Fritzy 22
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Busy, busy, busy! Have a great, productive, rewarding day. 💛
29 mei 22 door lid: shirfleur 1
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Lol I totally get it. Leg days are so convenient. Like today I have to eat breakfast, play with my phone for awhile then think of what to eat for lunch. I have problems fitting it in every time
29 mei 22 door lid: Supergainz1
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I'm so glad you opened up for posting!!! I know I'm hit and miss these days, but I missed you! Glad you took the time you needed and are getting your groove back!
29 mei 22 door lid: bearnoggin
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Wait, I thought I was the only one who vacuums their dishes... I'm not weird after all!! 😀
29 mei 22 door lid: chrisw77
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Wow; lots of NEAT plus training! 👍👏🏋️♀️🏋️♀️. And thanks for letting Chris make me laugh!
29 mei 22 door lid: TomLong
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Is what a wonderful daughter
29 mei 22 door lid: ridemariel
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