Gewicht registratie (niet in logboek) voor 18 maart 2022
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69,3 kg
Tot nu toe verloren: 16,7 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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2820 kcal
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Vet: 102,88g | Eiwit: 99,02g | Kolhy: 343,20g.
Ontbijt: Acti Leaf Blueberry Soya Pot, Bananas, Ginger (Ground), Sainsbury's Nutty Muesli, Applied Nutrition Vegan-Pro Vanilla, Tap Water. Lunch: Plant Pioneers Meat Free Burgers , Asda Free From Mature Cheddar Alternative, By Sainsbury's Sweet Chilli Sauce, Aldi Sweetcorn, Aldi Roasted Vegetable Couscous, Acti Leaf Soya Milk. Diner: Asda Free From Garlic & Herb Soft Cheese Alternative, Aldi Tropical Blast Zero Sugar, Aldi Battered Onion Rings, By Sainsbury's Sweet Chilli Sauce, Four Seasons Curly Fries, Asda Smartprice Salad Cream, Fry's Meat Free Chicken Style Nuggets, Sheldon's Oven Bottom Muffins. Snacks/Andere: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes) , Thatchers Cider, Thorntons Triple Chocolate Chunk Cookies, Dairyfine Turkish Delight, Silver Spoon Granulated Sugar, Fox's Viennese Chocolate Melts, Aldi Roasted Salted Cashew Nuts, Asda Shortbread Fingers, Nescafe Instant Coffee. meer...
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Gewichtstoename van 0,4 kg per week
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Nikina70's Gewicht Geschiedenis
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