Gewicht registratie (niet in logboek) voor 12 maart 2022
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97,3 kg
Tot nu toe verloren: 15,6 kg.
Nog te gaan: 6,7 kg.
Dieet gevolgd: Redelijk Goed.
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2294 kcal
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Vet: 90,82g | Eiwit: 124,81g | Kolhy: 250,94g.
Ontbijt: Winchell's Filled Jelly Donut - Raspberry with Glaze, Nestle Boost Max Rich Chocolate, Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Nearby Eggs Large Eggs, Sunbeam King Thin Enriched Bread, Butter, Coffee. Diner: DiGiorno Cheese Stuffed Crust Pizza - Supreme. Snacks/Andere: Peanut Butter, Sunbeam King Thin Enriched Bread, 1% Fat Milk, General Mills Cocoa Puffs Cereal (Breakfast Pack), Pagoda Express Pork & Shrimp Egg Rolls with Sauce, Keebler Club Crackers Original, Prairie Farms Dairy Large Curd Cottage Cheese. meer...
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2448 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
Nice drop DP🙌🏽, wishing you a blessed weekend🙏🏽💗
12 mrt 22 door lid: Daughter of the_King
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Happy Saturday! Winter is coming to an end, yes? It has to eventually. 😊
12 mrt 22 door lid: love2educate
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Well L2E- it is minus 1 degree with the wind chill. I'll wait to go to the gym until it is at least a nice 10. Have a great weekend Tim, Petra and DotK.
12 mrt 22 door lid: davidsprincess
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12 mrt 22 door lid: love2educate
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hopefully. It is snowing here
12 mrt 22 door lid: Patti241
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DP, not recording my weight!!
I did the same exact as you only going the other way.🙃😕
I don’t understand how people do it, a bone chilling 50 degrees here and I am wearing two sweaters and two pairs of socks! It’s probably because I don’t exercise and my blood stands still. Stay warm and safe!💕
12 mrt 22 door lid: Shrewdness
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Shrewd- I didn't record my weight for over 2 months because I got to 222 pounds and i was too embarrassed. I wanted to bring it down first. I don't know why. Isn't that silly? But now I plan to record it daily.
12 mrt 22 door lid: davidsprincess
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12 mrt 22 door lid: Jergens123
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I don't post my weight or even step on the scale to see it when I know I am not doing good. I finally weighed myself yesterday. It was something like 24 days and at least I didn't gain a pound a day. But almost a pound a week gain is pretty bad.
12 mrt 22 door lid: Fritzy 22
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