|
Got down to 226.1 after four days of my February FMD. Right now, I’m in New York City about to go to Patsy‘s Italian restaurant and enjoy some food where Frank Sinatra used to eat!
|
102,6 kg
Tot nu toe verloren: 44,9 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2949 kcal
|
Vet: 95,56g | Eiwit: 75,19g | Kolhy: 173,07g.
Ontbijt: Bloody Mary, Tomatoes, Onions , Green Peppers , Roasted Potato, Sargento Mild Cheddar Shredded Cheese, Chicken Sausage, Egg. Lunch: Coca-Cola Diet Coke (Can). Diner: Colavita Extra Virgin Olive Oil, Butter , Italian Bread , Chocolate Cake (with Chocolate Frosting) , Hale and Hearty Pasta E Fagioli Soup, Dirty Martini, Trader Joe's Chicken Cacciatore, Red Table Wine . Snacks/Andere: Whiskey, Nutricost Boron, Berberine, Antarctic Krill Oil, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. meer...
|
|
5073 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 12 uren en 47 minuten, Fitbit - 11 uren en 13 minuten. meer...
|
Gewichtsafname van 2,2 kg per week
|
 Reacties
18 feb 22 door lid: Maine coon
|
enjoy yourself Draglist I know you will eat something really good and tasty.
19 feb 22 door lid: buenitabishop
|
Oh Bill, that sounds like a wonderful getaway, in a non-gangster way. 😉 Enjoy! 😋😊
19 feb 22 door lid: _bec_ca
|
Thanks, everyone! I had chicken cacciatore, lot of great red wine, and even chocolate cake.
19 feb 22 door lid: Draglist
|
Yes! I’m having more bread and potatoes that I’ve had in quite a while but it’s wonderful.
19 feb 22 door lid: Draglist
|
19 feb 22 door lid: _bec_ca
|
Live it up! but no pictures?
19 feb 22 door lid: erikahollister
|
Thanks, all! I finally got some pics uploaded, Erika!
21 feb 22 door lid: Draglist
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Draglist's Gewicht Geschiedenis
|