Gewicht registratie (niet in logboek) voor 31 januari 2022
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68,6 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1196 kcal
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Vet: 42,68g | Eiwit: 99,30g | Kolhy: 109,28g.
Ontbijt: Whole Milk, Great Value Bran Flakes Cereal, Bell Peppers, Kirkland Signature Turkey Breast, Boursin Shallot & Chive Gournay Cheese. Diner: Skinless Chicken Breast. Snacks/Andere: Nutella Hazelnut Spread. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
good morning Melissa!! have an amazing week.
31 jan 22 door lid: HeBrewZ
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Nice drop Melissa!!! It's good to see you doing well...
31 jan 22 door lid: John10251
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31 jan 22 door lid: liv001
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Thanks, guys! I'm just bouncing around and not making much headway, but I really, really appreciate the support. I am trying and I'll get there!
31 jan 22 door lid: melissatwa
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Eight tenths of a pound is good headway.
31 jan 22 door lid: Snowwhite100
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Melissa you are always doing well, even when you don't think so. Good job! 💖👍
31 jan 22 door lid: _bec_ca
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Thank you, snowwhite! Becky, you are sweet! I have plenty of times I am downright pathetic, but I'm working at it! ❤️
31 jan 22 door lid: melissatwa
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congratulations melissatwa
01 feb 22 door lid: buenitabishop
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Doing great Melissa! Well done! xxx
01 feb 22 door lid: Nikina70
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01 feb 22 door lid: yeeyee1
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💚💚⤵⤵🌟🌟! Have a great day Melissa.
01 feb 22 door lid: shirfleur 1
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01 feb 22 door lid: br_e_co
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melissatwa's Gewicht Geschiedenis
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