Gewicht registratie (niet in logboek) voor 03 januari 2022
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96,2 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
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1220 kcal
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Vet: 43,00g | Eiwit: 102,50g | Kolhy: 117,50g.
Ontbijt: Equate High Performance Protein Shake - Chocolate, Equate Caramel Chocolate Peanut Nougat Bar. Lunch: FlapJacked Mighty Muffin Chocolate PB, Great Value Sweet Chili Tomato Tuna Bowl with White Rice . Diner: Pepperidge Farm Dark Pump Pumpernickel Bread, Great Value Hard Boiled Eggs. Snacks/Andere: Snickers Snickers Bar (Fun Size). meer...
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2585 kcal
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Activiteit:
Zitten - 6 uren, Rusten - 10 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
Good morning Princess, happy Monday! 🎀
03 jan 22 door lid: shirfleur 1
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I got a red winged blackbird eating on my deck with my other little birds. Haven't seen one here before.
03 jan 22 door lid: Fritzy 22
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can you add calories only without looking up a specific food?
03 jan 22 door lid: Dip12
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don't try and wash Crocs in the dishwasher
03 jan 22 door lid: Katsolo
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They’re crocs flip flops. Puhleez.
03 jan 22 door lid: Katsolo
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Thank you. They have good grip for wet feet
03 jan 22 door lid: Katsolo
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Hahaha. You girls are hilarious on an otherwise very busy and so far, problematic day. Fritzy, we have those all over Illinois. Mermee, I much prefer cookie monster to sid. Thanks, Tim. Happy new year!
03 jan 22 door lid: davidsprincess
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Dip12... Not that I'm aware of but if macros don't matter to you, you can find something that's an easy calorie count, like 100 calorie snack packs and put in 15 for a total of you've eaten 1500 calories. Is that what you mean?
03 jan 22 door lid: davidsprincess
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Keep losing so I can keep reading your facts😂
03 jan 22 door lid: Shake Those Pounds
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I know, shake those pounds. It's a lot of pressure. 😆😆
03 jan 22 door lid: davidsprincess
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I have to chime in with a dad joke. What's the difference between a lobster with bewbs (hat tip to mermee) and a dirty bus stop?
ones a busty crustacean the others a crusty bus station
😎
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Hello Davidsprincess I hope you had a wonderful day
03 jan 22 door lid: buenitabishop
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Hahaha. Thanks, Buenitabishop. It was busy but good.
03 jan 22 door lid: davidsprincess
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Yes, I know bewbs. Gonna put that in my tombstone. Just so they wonder. 🤣
05 jan 22 door lid: Katsolo
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