merry mel's Logboek, 02 jan 22

UP 3LBS NOT TOO BAD. BUT 6LBS OVER MY TARGET. STILL CHRISTMAS AND NEW YEAR OVER. HAPPY 2022. NOW WE ALL START ALL OVER AGAIN. APART FROM PEOPLE WHO LOST THEIR WEIGHT VERY WELL DONE BE PROUD. COME ON MERRY MEL I CAN DO THIS TOO. JANUARY 2ND HERE WE ALL GO. TARGET HITS EVERYONE INCLUDING ME!!!. WE CAN AND WE WILL GO. MERRY MEL🤩
54,4 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 2,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 02 januari 2022:
883 kcal Vet: 6,94g | Eiwit: 26,41g | Kolhy: 178,20g.   Ontbijt: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon (Pot), Green Tea. Lunch: Bananas, Activia Fat Free Strawberry Yogurt, Green Tea, Morrisons Gala Apples. Diner: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Strawberry, Raspberry & Cranberry (Pot), Clementines, Morrisons Seedless Green Grapes, Green Tea, Bananas. meer...
268 kcal Activiteit: Samsung Health - 24 uren. meer...
Gewichtstoename van 1,6 kg per week

30 Ondersteuners    Ondersteun   

Reacties 
Ull do it my lovely, ur amazing xx 
02 jan 22 door lid: heatherboardman
Good luck Mel🤞🏻 
02 jan 22 door lid: Jamie_D
lol am up by 8lbs...  
02 jan 22 door lid: mariodimaggio38
Love reading your posts❤️always cheer me up. 🥂Happy 2022 Merry Mel 
03 jan 22 door lid: Himalayanqueen
Same gain as me, Merry Mel! 
03 jan 22 door lid: Anne_145
Thanks Everyone, uou are all so kind. Here's a daft cracker joke for you. Why does a gorilla have a big nose? Answer because he has big fingers. 😂🤣😅. Pretty 😝. Still it was only a cracker joke Anymore from anyone else? Keep happy and stay safe love you all. Your kindness and support goes a long way. Merry Mel 🤩.  
03 jan 22 door lid: merry mel

     
 

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