Ready for the week
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90,7 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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3415 kcal
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Vet: 141,37g | Eiwit: 205,44g | Kolhy: 373,52g.
Ontbijt: Quest Cookies & Cream Protein Bar, Kiwi Fruit, Fairlife Chocolate Nutrition Shake, Pure Protein Chocolate Deluxe High Protein Bar (Small), American Dream Nut Butter Breanne's Blend Cookie Batter. Lunch: Glutino Cinnamon Raisin Bread, Cinnabon Cinnamon Bread, Blueberries, Great Value Light Greek Nonfat Yogurt Vanilla, AMC Movie Theater Popcorn (Small), Kiwi Star Kiwi, Apples. Diner: Sugared Pecans (Sugar and Egg White Coating), Yeast Leavened Doughnuts (with Jelly Filling) , Sugared or Glazed Doughnuts . meer...
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Gewichtstoename van 8,3 kg per week
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Reacties
08 nov 21 door lid: davidsprincess
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Eat my share of donuts this week ok!!! I’m on a diet. 😂😩🤣
08 nov 21 door lid: wifey9707
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I did. 200 today in the profile pic. Donut gains.
09 nov 21 door lid: -Diablo
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Love that pic. You looked huge just upon waking. So did I, but not in the same way. 😂😆😬
09 nov 21 door lid: davidsprincess
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09 nov 21 door lid: -Diablo
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09 nov 21 door lid: wifey9707
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09 nov 21 door lid: davidsprincess
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-Diablo's Gewicht Geschiedenis
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