shirfleur 1's Logboek, 08 nov 21

Still on the rollercoaster, but I'm hanging on tight!
101,6 kg Tot nu toe verloren: 34,5 kg.    Nog te gaan: 10,9 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 08 november 2021:
1234 kcal Vet: 35,13g | Eiwit: 139,05g | Kolhy: 94,37g.   Ontbijt: Cinnamon, Vanilla Extract, Mangos, Fage Total 0% Greek Yogurt. Lunch: Chicken breast, meat and skin, cooked, roasted, Walden Farms Asian Dressing, Season's Choice Steamed Asparagus Spears, Cucumber (Peeled), Radish, Tomatoes, Cauliflower. Diner: ShopRite Steam in Bag Cauliflower Florets, Cabbage Soup with Chicken. Snacks/Andere: Honey, Green Tea. meer...
Gewichtstoename van 0,2 kg per week

42 Ondersteuners    Ondersteun   

Reacties 
Good afternoon Shir! 🍁  
08 nov 21 door lid: wifey9707
Love a rollercoaster. God Help me, I'll ride one again someday. Meanwhile, I'll hang in here with you on this one. Happy Monday Shirfleur.  
08 nov 21 door lid: jeannieselby
So am I. White knuckles and all! Btw… I stopped going on real rollercoasters but this one is harder!!😊🎢 
08 nov 21 door lid: kattay
Good evening Wifey, I'm a little late. 
08 nov 21 door lid: shirfleur 1
Jeanie, in spite of everything going on in your life, you're handling this better than me, but I appreciate the company. 
08 nov 21 door lid: shirfleur 1
Kattay, glad to share the ride, I actually love real rollercoasters, though it's been a while. Let's go! 
08 nov 21 door lid: shirfleur 1
Hang in there SF1. I think we're on the same ride, did you see me in the caboose behind yours?🙃 
09 nov 21 door lid: ACBelle
I never enjoyed roller coasters, the ups & downs. I more into the spinning rides, forward & backward type. However, I dont mind VR rides. 
09 nov 21 door lid: ACBelle
just a blip on the rollercoaster, hang on, Shir, you will definitely turn it around in no time. 
09 nov 21 door lid: br_e_co
same here Shir, but I am just trying to relax and stay on some kind of comeback....you can do it friend!~ 👍👍👍 
09 nov 21 door lid: Sweet_Marie
Hang on Shirfleur1  
10 nov 21 door lid: buenitabishop
You have such a positive mindset!! Love it!! Stay strong 💪🏼🌟💪🏼 
10 nov 21 door lid: yogagoddess186

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


shirfleur 1's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.