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What a day, 11,208 steps done. weight up far too much, was nearly there but messed up now. I need to start all-over agsin. I truly hope you are all doing far better than me and I hope that with all my ā¤. keep doing well everyone. Merry Mel 🤩
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54,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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672 kcal
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Vet: 17,53g | Eiwit: 25,58g | Kolhy: 93,88g.
Ontbijt: Morrisons Super Strawberry Granola, Tetley Tea with Semi-Skimmed Milk, Porridge. Lunch: Alpen Light Chocolate & Orange Bar, Gullon Whole Grains Breakfast Biscuits, Tetley Tea with Semi-Skimmed Milk. Diner: Tetley Tea with Semi-Skimmed Milk. Snacks/Andere: Slim-Fast Summer Strawberry Shake, Tetley Tea with Semi-Skimmed Milk. meer...
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Gewichtstoename van 7,0 kg per week
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