merry mel's Logboek, 10 okt 21

WEIGHT UP. NOTHING MORE TO SAY.

Bekijk Dieet Kalender, 10 oktober 2021:
672 kcal Vet: 17,53g | Eiwit: 25,58g | Kolhy: 93,88g.   Ontbijt: Morrisons Super Strawberry Granola, Tetley Tea with Semi-Skimmed Milk, Porridge. Lunch: Alpen Light Chocolate & Orange Bar, Gullon Whole Grains Breakfast Biscuits, Tetley Tea with Semi-Skimmed Milk. Diner: Tetley Tea with Semi-Skimmed Milk. Snacks/Andere: Slim-Fast Summer Strawberry Shake, Tetley Tea with Semi-Skimmed Milk. meer...
330 kcal Activiteit: Samsung Health - 24 uren. meer...

15 Ondersteuners    Ondersteun   

Reacties 
Thanks everyone, for kindness and support. But my time in Hastings has pulled the pounds on. Nevertheless I wouldn't of changed things for the word. I have put on 2.2lbs and now need to lose 5.2lbs not 3lbs. So here I go again. I hope everyone is doing better than me. Best of luck. Merry Mel 🤩  
10 okt 21 door lid: merry mel

     
 

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