The person who keeps it off the longest!! That who boo; you!! 😂💕💕💕
14 aug 21 door lid: piggy winkle
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In it for the long haul..💕 living life making small tweaks...💕.. 🐢 wins
14 aug 21 door lid: piggy winkle
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Nice one! It's off, that is the main thing! What is the plan now?
14 aug 21 door lid: Anne_145
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PiggyW, you are so right. It has to work within normal life. Anne, I have 1.4kg to lose to reach a normal bmi. I'd like to lose another 1-1.5 stone to reach my most comfortable weight🤞🤞
14 aug 21 door lid: suma-ya-c
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Morning Anne! Have a great day both of you xx
14 aug 21 door lid: piggy winkle
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I don't lose with calorie counting alone, need to throw in a bit of IF or I just maintain or gain.
14 aug 21 door lid: suma-ya-c
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Halfway there then? The next milestone is 1.4kg off. You can do that in 5 weeks!
14 aug 21 door lid: Anne_145
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Morning PW x. I enjoy a bit of IF too, Suma. It helps me smooth out the calories highs!
14 aug 21 door lid: Anne_145
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I hope so Anne😘. I know it's a bit silly to be excited over 1 stone when I see the incredible journeys on here. But I know the blood, sweat and tears it has taken🤣
14 aug 21 door lid: suma-ya-c
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A stone is a real milestone!! Really well done, but I’m sure I’m at the back of the slow race!!
14 aug 21 door lid: mincepiemuncher
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Oh, I don't underestimate the effort it takes to lose a stone. It really is a milestone and should be celebrated..........just not with cake. Lol!
14 aug 21 door lid: Anne_145
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Thanks Try, you're not far off either😊. @Anne, yes I usually do 14/15 hours. But if working it's easier to do 16-18hours and that's when I really see losses. I'm a dabbler really
14 aug 21 door lid: suma-ya-c
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14 aug 21 door lid: Margenotlisa
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14 aug 21 door lid: piggy winkle
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Don't laugh, but I've actually got a slice of homemade cake in front of me. But all calculated😂
14 aug 21 door lid: suma-ya-c
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Slow loss is good, I've got lots of baggy skin from my early 20s weight loss 😅 It was a big drop and happened too rapidly, I wish I'd taken things slower back then! Well done on hitting a stone 🥰
14 aug 21 door lid: Lozzo22
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14 aug 21 door lid: piggy winkle
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That's a pain Lozzo. I have started to notice some stretch marks but no loose skin yet x
14 aug 21 door lid: suma-ya-c
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PiggyW my form for squatting is dreadful. You need to teach me😘
14 aug 21 door lid: suma-ya-c
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Yeah, I can't speak. I have been mad for cake recently. I keep being invited for afternoon tea. It seems to be a thing just now. It's the new going out.
14 aug 21 door lid: Anne_145
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