Gewicht registratie (niet in logboek) voor 16 juli 2021
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87,9 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
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2593 kcal
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Vet: 66,33g | Eiwit: 216,58g | Kolhy: 325,83g.
Ontbijt: America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Equate Creatine Monohydrate 5G, Member's Mark Omega 3 Fish Oil (1000 mg), Fairlife Nutrition Plan Vanilla, Lofthouse Cookies Candy Bite Cookies. Lunch: Sara Lee Lower Sodium Honey Ham, Great Value Enriched White Bread, Quest Chocolate Chip Cookie Dough Protein Bar, Kiwi Fruit, Blueberries, Dannon Light & Fit Greek - Vanilla, Apples. Diner: Lay's Cheddar & Sour Cream Potato Chips, American Dream Nut Butter Breanne's Blend Cookie Batter, Fairlife Nutrition Plan Vanilla, General Mills Cinnamon Toast Crunch Cereal. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
16 jul 21 door lid: davidsprincess
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16 jul 21 door lid: -Diablo
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Congratulations on reaching your goal again, nice profile picture! 💜
16 jul 21 door lid: shirfleur 1
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I’ll leave you two alone.🙃💕
16 jul 21 door lid: Shrewdness
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Thanks, Shir and Shrewdness! :P
17 jul 21 door lid: -Diablo
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Lol shrewdness. He's been working so much we literally talk more on fs. 😢👍🏼 saw him for about a minute and a half yesterday. Our schedules are both 💩.
17 jul 21 door lid: davidsprincess
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-Diablo's Gewicht Geschiedenis
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