davidsprincess's Logboek, 13 jul 21

Gewicht registratie (niet in logboek) voor 13 juli 2021
86,3 kg Tot nu toe verloren: 26,7 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 juli 2021:
2092 kcal Vet: 72,79g | Eiwit: 85,84g | Kolhy: 289,15g.   Ontbijt: Nabisco Honey Maid Graham Crackers, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Butter (Salted) , Bunny Bread Honey Wheat Bread, Coffee. Lunch: Ritz Mini Ritz, Nature's Earthly Choice Great Day Burrito Bowl. Diner: Artisan Fresh Strawberry Bundt Cake, Potato Chips, Jimmy John's #12 Beach Club (No Mayo). Snacks/Andere: Great Value Saltine Crackers, Great Value Cookies & Cream Ice Cream, Great Value Vanilla Ice Cream Sandwiches. meer...
2499 kcal Activiteit: Fitness (Gewichten) (Matig) - 25 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 14 uren en 35 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 11,4 kg per week

86 Ondersteuners    Ondersteun   

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Reacties 
Thanks mermee! Heading to the gym after some coffee! Been thinking of ya! ❤️  
13 jul 21 door lid: davidsprincess
Yeah! 
13 jul 21 door lid: br_e_co
yes 
13 jul 21 door lid: ridemariel
Wow! You're killing this! 
13 jul 21 door lid: Redgmm
Awesome drop 👍😊 
13 jul 21 door lid: damablack13
LOL, DP you killed me with your comment on Diablo's post! You'd rather steer off the road than drop your blizzard! I laughed way too hard at that! haha ( I was going to comment on his but didn't want to rein in on his parade of informational commentary lol) 
13 jul 21 door lid: MamaCabral7
Wow! Great drop! 
13 jul 21 door lid: Draglist
Nice drop Princess! 💪 
13 jul 21 door lid: 66Pack
nice drop 
13 jul 21 door lid: mountainman2
whoo whoo! 
13 jul 21 door lid: erikahollister
whoa!! 
13 jul 21 door lid: AverageDude
WTG!!! You're on a roll!!!  
13 jul 21 door lid: John10251
At least your weight got a demotion 
13 jul 21 door lid: chrisw77
🤯 nice I haven't a drop like that in a while 
13 jul 21 door lid: tr3vi28
Wow! ⭐ 
13 jul 21 door lid: lonniehuffman
Tr3vi28...i only have a big drop when I eat like a gluttonous pig so really this is nothing to celebrate. I'd rather have consistent little losses than up three and down three from not having my eating under control. That's the main reason I don't typically comment on weigh ins...they are so crazy for me. When people say I'm killing it...yeah right. 😢🤷🏻‍♀️ 
13 jul 21 door lid: davidsprincess
Vcabral... It's true. 🤪 actually I multitask well. I can do many things while eating. 
13 jul 21 door lid: davidsprincess
Well atleast you get back on track give yourself some credit for not letting all your progress go to waste and letting go that's a win in my eyes it's what I been doing latetly 😉 
13 jul 21 door lid: tr3vi28
"gluttonous pig" = me 
13 jul 21 door lid: LaughingChevre
let's just say you're not alone...  
13 jul 21 door lid: Katsolo

     
 

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