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I could get the award on here for slowest weight loss! But I'm so glad to have even a little progress in the right direction.
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59,7 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: Redelijk Goed.
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1659 kcal
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Vet: 54,28g | Eiwit: 81,80g | Kolhy: 208,34g.
Ontbijt: Tesco Glace Cherries, Sugar, Tesco Frozen Blueberries, Sugar, Asda Semi-Skimmed Milk. Lunch: Basmati Rice (Cooked), Sainsbury's Mushrooms, KFC Original Recipe Chicken Thigh. Diner: Hellmann's Mayonnaise, Medjool Dates , KFC Original Recipe Chicken Wing, Basmati Rice (Cooked), Tesco Carrot. meer...
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40 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 10 minuten, Apple Health - 23 uren en 50 minuten. meer...
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Gewichtsafname van 0,1 kg per week
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