Gewicht registratie (niet in logboek) voor 27 april 2021
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92,2 kg
Tot nu toe verloren: 7,6 kg.
Nog te gaan: 6,0 kg.
Dieet gevolgd: Redelijk Goed.
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2389 kcal
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Vet: 57,35g | Eiwit: 183,96g | Kolhy: 331,92g.
Ontbijt: Oranges, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Now Foods Creatine Monohydrate. Lunch: Performix Post Workout Recovery Io Whey Protein Strength, Oranges, Plums, Plum, Tootsie Roll Tootsie Roll (Midgees), Mangos, Pillsbury Sugar Cookies, Quest Cookies & Cream Protein Bar. meer...
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Gewichtsafname van 7,0 kg per week
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Reacties
27 apr 21 door lid: davidsprincess
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27 apr 21 door lid: -Diablo
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28 apr 21 door lid: Shrewdness
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Ok DP. You’re back to less than crazy at work aren’t ya? Enable comments again. I have no choice but to talk to you here. 🤪 I know Diablo won’t mind. And if he does...too bad. 😝
28 apr 21 door lid: wifey9707
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Maybe if we all start responding to DP here, then she'll reinstate her comments, lol.
28 apr 21 door lid: CarbAbuser
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Maybe jo. Good morning DP! Have your coffee yet?
29 apr 21 door lid: wifey9707
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-Diablo's Gewicht Geschiedenis
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