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Yesterday my wife, recovering from the second shot of the Vaxx, wanted KFC as 'comfort food'.
So I also get myself a KFC Chicken sandwich?? This durring a day I am suppose to be 'fasting' (or at minimal ultra low carb)??
So not gaining weight is a blessing...
😎 Life is Good! Have a great day everyone!
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87,5 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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1590 kcal
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Vet: 102,79g | Eiwit: 99,34g | Kolhy: 54,64g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Haagen-Dazs Strawberry Ice Cream, Haagen-Dazs Strawberry Ice Cream, Chicken Breast. Snacks/Andere: Quest Vanilla Milkshake Protein Powder, Old Wisconsin Turkey Sausage Snack Sticks (16g), Part Skim Mozzarella Cheese, Land O'Lakes Heavy Whipping Cream. meer...
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2273 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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