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Yesterday I had some pasta and I felt 'hungrier' after I ate it, than before I ate it. So, I ended up eating crackers and toffee peanuts.
Big mistake, should have stayed low carb. The weight hasn't come back today, but, will probably hit tomorrow...
😎 Life is Good! Have a great day everyone!
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86,2 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
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1452 kcal
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Vet: 90,44g | Eiwit: 74,08g | Kolhy: 40,28g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Kroger Brussels Sprouts, Kraft Shredded Parmesan Cheese, Land O'Lakes Heavy Whipping Cream. Snacks/Andere: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Tic Tac Tic Tac, Land O'Lakes Heavy Whipping Cream. meer...
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2238 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
Life is good you’ll get back on track today.
Sometimes, I eat when I’m not hungry and just like you, a little later I’m very hungry. That’s when I have to be really really be careful.
Get the apples carrots and grapes out.😆😆👍
08 apr 21 door lid: Shrewdness
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That’s real life, isn’t it?? And then we’re mad at ourselves! But you have this!
08 apr 21 door lid: LISfifty
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Yes I agree you’ll get back on track today, you always do so well! Take care and have a great day...life is good!
08 apr 21 door lid: Augusta888
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@Shrewdness, @LISfifty, @Augusta888 - Thanks!
08 apr 21 door lid: adefwebserver
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Yep, the weight gain always hits me on 2nd day. .
08 apr 21 door lid: Diana 1234
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I feel ya. Today is another day.
08 apr 21 door lid: jengetfit123
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08 apr 21 door lid: jimmiepop
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