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hooooooooooray 2lbs down. Only 4lbs to go. And go it will. pleased as punch. Mel😁🤩
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53,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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841 kcal
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Vet: 12,17g | Eiwit: 45,26g | Kolhy: 141,49g.
Ontbijt: Tea with Skimmed Milk, Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry. Lunch: Pears, Clementines , Tea with Skimmed Milk, High Fibre Coated with Non-Chocolate Yoghurt Coating Granola Bar. Diner: Hellmann's Low Fat Mayo , Morrisons Tagliatelle, Chicken Breast Meat, Morrisons Corn on The Cob. meer...
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Gewichtsafname van 1,0 kg per week
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 Reacties
21 mrt 21 door lid: Funnyonion
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21 mrt 21 door lid: cee130
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21 mrt 21 door lid: jontyboy
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Thanks all of you. I hope I can keep going. Hope you all are doing great. Have a Happy Sunday. Mel.
21 mrt 21 door lid: merry mel
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21 mrt 21 door lid: NickiB1978
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Oh well done! Great news!
21 mrt 21 door lid: mincepiemuncher
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Well done Mell, fantastic news.
21 mrt 21 door lid: Medders1969
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Yahoo!! Happy Spring Sunday Mel!🌺
21 mrt 21 door lid: Shrewdness
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Cheers and many thanks to you all. I hope you all have happy nd safe journey through life as well as weight loss. I'm still just Mel.But I am getting there. Mel.
21 mrt 21 door lid: merry mel
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21 mrt 21 door lid: amcq1982
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I am over welmed by all your comments. Thanks and have a wonderful evening. Mel
21 mrt 21 door lid: merry mel
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Amazing Mel! Especially due to what you've been going through...keeping focused has paid off!
21 mrt 21 door lid: selinaforeverunity
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Wow, this is over welming I'm chuffed with all the kindness and support. Jim and I are on step 2 of the ladder. Jim is very hard work there is no inbetween it either good or bad. Anyway we are about 10% better than we were. Is slow but I'm glad we love each other otherwise I'm not sure where we would be. I hope you are all happy in your lives. If not we are here for each other. Mel.
22 mrt 21 door lid: merry mel
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merry mel's Gewicht Geschiedenis
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