Gewicht registratie (niet in logboek) voor 15 maart 2021
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95,3 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Redelijk Goed.
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1630 kcal
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Vet: 83,20g | Eiwit: 64,98g | Kolhy: 168,85g.
Ontbijt: Bragg Organic Apple Cider Vinegar, Coffee, Water. Diner: Hidden Valley Buttermilk Ranch Dressing, Lee Kum Kee Sriracha Chili Sauce, Daisy Light Sour Cream, Dole Green Onion, Land O'Lakes Salted Butter, Ore-Ida Hash Brown Shredded Potato Patties, Hoffman's Super Sharp Cheddar Cheese, Great Value Black Beans (Frijoles Negros), Kirkland Signature Cage Free Grade AA Large Eggs, Mission Soft Taco Flour Tortillas (Medium), Dole Green Onion, Meijer Light Balsamic Vinaigrette, Trader Joe's Persian Cucumber, Kraft Blue Cheese Crumbles, Earthbound Farm Organic Mixed Baby Greens Salad, Pepperidge Farm Seasoned Croutons, Kroger Walnut Halves & Pieces, Red Cabbage, Giant Eagle Cherry Tomatoes. Snacks/Andere: Ultimate Grains Whole Grain Bread, Peanut Butter, Lowfat Cereal Crust Breakfast Bar with Fruit Filling, Chobani Nonfat Peach Greek Yogurt (Container), Centrum Multivitamin/Multimineral Supplement. meer...
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2670 kcal
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Activiteit:
Dansen (Volksdans of Linedance) - 15 minuten, T25 - 25 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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1 tot 20 van 26
Reacties
Missed you, welcome back❣️💞💞💞
15 mrt 21 door lid: moopie321
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15 mrt 21 door lid: adefwebserver
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15 mrt 21 door lid: jeannieselby
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YOu gained that all at once or over some time? I'm confused.... :-?
15 mrt 21 door lid: Slow Meta
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15 mrt 21 door lid: Katsolo
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Hi fs friends! Hope everyone is well and healthy! I was hoping to slip in the back unnoticed. Let's just say, the past year has answered the question, "what would happen if I learned to bake bread and make homemade pizza?" 🙃
15 mrt 21 door lid: jengetfit123
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JEN!!!!!!!! Hi!!!!!!!!!! I’m so happy to see you !!!!! I’ve missed you.
15 mrt 21 door lid: KayBuckaroo
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Was wondering where you were and Bam..here you are! 💜💜
15 mrt 21 door lid: Diana 1234
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15 mrt 21 door lid: sk.17
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Jen! I want you to bust out that selfie stick and your cute shirts. Seriously they gave me life and I miss you
16 mrt 21 door lid: KayBuckaroo
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Jeeeennn!!!! Welcome back!
16 mrt 21 door lid: Lowkeylife
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16 mrt 21 door lid: ヤママユガ
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Welcome back. A new mindset and determination are winning attributes. Rooting for you.
16 mrt 21 door lid: kattay
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@KBuck, oh I am busting out, alright! How's that little darling of yours? Ty, everyone, for the warm wb. Easy does it.
16 mrt 21 door lid: jengetfit123
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You wouldn't have come back if you didn't have a plan. welcome back and best of luck.
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GREETINGS! So happy to see you back my friend...we both are back at it!
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Pizza & bread baking....Hmmmm. What kinds? Inquiring minds want to know. :)
16 mrt 21 door lid: Slow Meta
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Oh how lovely, lovely to see you!!!! I am barely around but happened to glimps this post. You are just the best, and to have you here checking in is just terrific! 😁 ❤️ ❤️ ❤️
17 mrt 21 door lid: melissatwa
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Hi Melissa, what a sweet message. Plus, the word lovely always gets bonus points, lol! I was just thinking about you recently -- I saw a mention of those Canadian dessert bars you said you made... that was you, right? I cannot remember the name. Anyway, I hope you and your family are well.
17 mrt 21 door lid: jengetfit123
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Oh Jen my friend! So very happy you are back.❤ Ugh! bread, homemade bread! There has to be a happy (and healthy) in between, right?
17 mrt 21 door lid: _bec_ca
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