Gewicht registratie (niet in logboek) voor 24 februari 2021
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93,3 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 7,1 kg.
Dieet gevolgd: Redelijk Goed.
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2266 kcal
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Vet: 94,52g | Eiwit: 131,04g | Kolhy: 273,84g.
Ontbijt: America's Choice California Navel Oranges, Premier Nutrition High Protein Shake - Vanilla, Potato Chips, Trader Joe's Bread & Butter Pickles, Gordo's Gordos Hot Cheese Dip, Carl Buddig Thin Sliced Honey Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Quest Cookies & Cream Protein Bar, Quest Peanut Butter Protein Cookie. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Pumpkin Cake with Icing, Quest Chocolate Chip Cookie Dough Protein Bar. meer...
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Gewichtsafname van 2,5 kg per week
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Reacties
Awesome...down, down, down.... :)
24 feb 21 door lid: Slow Meta
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Wow Diablo, you’re almost there, I wish I was that close, my obese friend! They might as well say elephant, whale, well you’re lucky you’re almost a pig. I think measuring body fat and saying how much fat needs to be lost is the better way than being so close and calling someone obese. Stupid chart! Have a Happy Thursday anyway!😁
25 feb 21 door lid: Shrewdness
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25 feb 21 door lid: -Diablo
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-Diablo's Gewicht Geschiedenis
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