|
This is a correction from yesterday I decided because it was a nice sunny day to do my once a month visit to Boots to get an accurate reading!, but obviously I had to tell them to call an engineer to check their scales. I will next visit on Monday 1st March if it is dry and then 1st April!
|
100,7 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1836 kcal
|
Vet: 67,21g | Eiwit: 65,91g | Kolhy: 245,50g.
Ontbijt: Ginger (Ground), Coffee, Margarine, Kingsmill Wholemeal Bread, Hard-Boiled Egg, Sainsbury's Orange Juice. Lunch: Batchelors Cup a Soup Chicken, Sainsbury's Scottish Smoked Salmon, Sainsbury's Natural Cottage Cheese, Tomatoes, Cucumber (with Peel), Red Onions. Diner: Apples, Muller Light Goodies Strawberry, Bananas. Snacks/Andere: Turmeric (Ground), Green Tea, Brazil Nuts. meer...
|
Gewichtsafname van 22,2 kg per week
|
1 tot 20 van 37
 Reacties
Well done :) keep going 👍🏼
18 feb 21 door lid: zarah11
|
18 feb 21 door lid: NowayFox
|
Wow, Chestnut! Brilliant. I wish I could get motivated like you are! I am in the diet doldrums just now.
18 feb 21 door lid: Anne_145
|
Anne i think it might be down to my improved health of my liver seeing i haven't had a drink for 102 days not that I am counting!
18 feb 21 door lid: Chestnut63
|
karpatukas I think they class Boots as an essential retailer seeing they sell toiletries and medicines?
18 feb 21 door lid: Chestnut63
|
Zarah and Noway thank so much😃
18 feb 21 door lid: Chestnut63
|
Great job! Well done, you!
18 feb 21 door lid: JanusWoman
|
Janus thank you so much for your kind words.🙂
18 feb 21 door lid: Chestnut63
|
Wow that's a fantastic loss. Well done you 👍
18 feb 21 door lid: Dave 10
|
Dave thank you so much still a long way to go.
18 feb 21 door lid: Chestnut63
|
fantastic loss, well done X
18 feb 21 door lid: NickiB1978
|
whaoh amazing! maybe I should go to boots and get weighed...the scales seem very nice there😅
18 feb 21 door lid: amcq1982
|
18 feb 21 door lid: Dinawurri
|
Wow!!!! That’s a brilliant loss!!!
18 feb 21 door lid: cee130
|
amcq,Dinawurri,cèe130 you are so kind with the rest of the FS family🙏🙏🙏
18 feb 21 door lid: Chestnut63
|
So great to have skipped the 16st bit entirely!
18 feb 21 door lid: JanusWoman
|
18 feb 21 door lid: Nikina70
|
hey that's great chestnut x
18 feb 21 door lid: cathyorkshirelass
|
18 feb 21 door lid: humpTdumpty
|
18 feb 21 door lid: Funnyonion
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Chestnut63's Gewicht Geschiedenis
|