Gewicht registratie (niet in logboek) voor 09 februari 2021
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80,5 kg
Tot nu toe verloren: 32,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1533 kcal
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Vet: 49,85g | Eiwit: 91,44g | Kolhy: 196,69g.
Ontbijt: PBfit Peanut Butter Powder , Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels. Lunch: Lean Cuisine Dinnertime Collection Roasted Turkey Breast, Nabisco Chips Ahoy! Original. Diner: Tostitos Bite Size Corn Chips, Guacamole, Great Value Shredded Mild Cheddar Cheese, Marketside Pulled Rotisserie Seasoned Chicken, Corn Tortillas, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Andere: Nabisco Honey Maid Graham Crackers, Great Value Light Greek Nonfat Yogurt Vanilla (Container), PBfit Peanut Butter Powder. meer...
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2235 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 39 minuten, Rusten - 15 uren en 21 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Hello and while completely ignoring discrete daily data points I would like to congratulate you for losing more than 5 pounds over a 30 day period. A very nice trend.
09 feb 21 door lid: Les Girth
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09 feb 21 door lid: LaughingChevre
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Haha. "I'd like to first thank God. And then my fans and supporters. Oh and CICO. I couldn't and wouldn't be able to do it without her."
09 feb 21 door lid: davidsprincess
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09 feb 21 door lid: _bec_ca
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09 feb 21 door lid: Crystals_In_2_It
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09 feb 21 door lid: -Diablo
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Very jealous DP! You’re getting there and I congratulate you!! I need to start exercising so I can lose faster. Have a wonderful Tuesday,(it’s taco Tuesday😁)
09 feb 21 door lid: Shrewdness
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09 feb 21 door lid: Fritzy 22
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09 feb 21 door lid: wifey9707
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09 feb 21 door lid: melissatwa
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Wow, Chris, Micky Deez really jipped ya on your latest order of fries.
09 feb 21 door lid: -Diablo
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09 feb 21 door lid: jenny3781
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09 feb 21 door lid: John10251
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davidsprincess's Gewicht Geschiedenis
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