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hooray this has to continue. AND IT WILL.
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53,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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875 kcal
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Vet: 39,36g | Eiwit: 42,26g | Kolhy: 94,25g.
Ontbijt: Bananas, Tea with Skimmed Milk, Rude Health Morning Glory Porridge. Lunch: Roasted Mixed Nuts with Peanuts, Sainsbury's Jazz Apples. Diner: Nescafe Caramel Latte, Carrot Soup. Snacks/Andere: Milbona Cottage Cheese, Sliced Ham, Tea with Skimmed Milk. meer...
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Gewichtsafname van 1,0 kg per week
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 Reacties
09 jan 21 door lid: Dave 10
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Hi Dave10, thanks how are you? I'm good. I think my weight has only gone down because I'm not eating Christmas and New Year food. But now I need to be careful because my weight wizzes up very quickly. Still onward an downwards we go.. Good luck on your journey. Merrymel
09 jan 21 door lid: merry mel
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I'm great thanks Merry Mel. And good luck to you too.
09 jan 21 door lid: Dave 10
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10 jan 21 door lid: Nutricali
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merry mel's Gewicht Geschiedenis
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