Pissed off at not hitting the teens last night. Leveled off at 220.8 since my 9/25 weigh in. Onward...
|
100,2 kg
Tot nu toe verloren: 47,3 kg.
Nog te gaan: 7,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1885 kcal
|
Vet: 95,70g | Eiwit: 105,84g | Kolhy: 131,69g.
Ontbijt: Jimmy Dean Delights Garden Blend Breakfast Bowl. Lunch: Safeway Chicken & Bacon Cobb Salad. Diner: Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Blue Horizon Wild Albacore Tuna Burgers. Snacks/Andere: Skinny Cow Dreamy Clusters - Milk Chocolate, Abita Jockamo IPA, Jif Extra Crunchy Peanut Butter, Dare Breton Snack Crackers, dannon Light & Fit Greek Yogurt. meer...
|
|
2829 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 56 minuten, Wandelen (Snel) - 6,5 km/h - 40 minuten, Slapen - 7 uren, Rusten - 15 uren en 24 minuten. meer...
|
gewichtsbehoud
|
Reacties
I hear you, indeed I do! Fingers crossed you will be much much lower time I get home. And I will definitely have a drink for you in Scotland. Don't know if I can do Scotch but will do my best to choke one down :)
27 sep 13 door lid: sarahsmum
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Draglist's Gewicht Geschiedenis
|