Gewicht registratie (niet in logboek) voor 27 november 2020
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82,6 kg
Tot nu toe verloren: 30,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2149 kcal
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Vet: 76,57g | Eiwit: 75,74g | Kolhy: 290,30g.
Ontbijt: Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Great Value Saltine Crackers, Meijer Honey Wheat Braids Pretzels, Trader Joe's 4% Cottage Cheese, Maruchan Instant Lunch - Chicken Ramen. Diner: Nabisco Honey Maid Graham Crackers, Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Snacks/Andere: Betty Crocker Fruit By The Foot - Color By The Foot, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Baked, Breaded or Fried Cheese Nuggets or Pieces. meer...
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2466 kcal
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Activiteit:
Huishoudelijk Werk - 3 uren en 30 minuten, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 15,9 kg per week
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 Reacties
ok good... I'm not the only one 🤷♂️👍🤪
27 nov 20 door lid: kincanon1
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finally someone who truly honored the holiday. I'm ashamed.
27 nov 20 door lid: HeBrewZ
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Heck yeah! I love to eat and I didn't really plan on it yesterday since I don't really cook and we were staying home-but then I got Chinese which beats turkey any day of the week for me. 💓
27 nov 20 door lid: davidsprincess
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Oh well Chinese explains it! It's all water weight!!! Sounds like a great Thanksgiving meal to me!!!
28 nov 20 door lid: bearnoggin
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Yes, I ate everything but did avoid sugar. Glad you enjoyed it too! I just kept exercising every day and let myself enjoy the weekend.
29 nov 20 door lid: GardenOfHeeden
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