Gewicht registratie (niet in logboek) voor 14 november 2020
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80,8 kg
Tot nu toe verloren: 32,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2127 kcal
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Vet: 113,00g | Eiwit: 103,17g | Kolhy: 187,37g.
Ontbijt: Butter (Salted), Sara Lee Soft & Smooth Classic White Bread, Kodiak Cakes Protein Packed Oatmeal Unleashed Chocolate Chip. Lunch: Lay's Stax Buffalo Wings with Ranch Potato Crisps, Great Value Light Greek Nonfat Yogurt, Hormel Roast Beef & Mashed Potatoes, Pecan Nuts. Diner: Domino's Pizza Jalapeno Bacon Stuffed Cheesy Bread, Trader Joe's 4% Cottage Cheese, Great Value Hamburger Buns, Great Value Colby & Monterey Jack Cheese Slice, Morningstar Farms Veggie Grillers Original. meer...
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2266 kcal
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Activiteit:
Stilstaan - 3 uren en 30 minuten, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
Way to keep with that downward trend DP! 💪🏽😊 Have a great weekend!🌞💕
14 nov 20 door lid: Curvaceous Cutey
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Girl- why are you up so early? Guess I don't know your time zone. 😉 I couldn't sleep, myself. Have a great weekend, too!
14 nov 20 door lid: davidsprincess
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Lol whenever I go to bed early I'm up at the crack of dawn.😅
14 nov 20 door lid: Curvaceous Cutey
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14 nov 20 door lid: wifey9707
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14 nov 20 door lid: jenny3781
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14 nov 20 door lid: @philrmcknight
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Your loss came to my scale up .7#
14 nov 20 door lid: ruthe1213
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🤪 Good morning princess, good morning Chris. Good morning weird troll person
14 nov 20 door lid: KayBuckaroo
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Have a blessed day, Princess! 😁 Take a few minutes to enjoy your saturday... Don't work on chores every second!
14 nov 20 door lid: melissatwa
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Thanks, Phil! You've been gone awhile! Hope you are well! Good morning everyone else! Melissa- girl- OMGosh I went to two little shops and this house- well let's just say it needs serious attention. Haven't exactly gotten started so off of FS for the rest of the day!
14 nov 20 door lid: davidsprincess
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