Gewicht registratie (niet in logboek) voor 01 november 2020
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93,3 kg
Tot nu toe verloren: 42,8 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: 100%.
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1937 kcal
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Vet: 69,61g | Eiwit: 116,99g | Kolhy: 218,75g.
Ontbijt: Digest Smoothie II. Lunch: Digest Shrimp & Vegetable Italian Soup, Inglehoffer Original Stone Ground Mustard, Bolthouse Farms Organic Avocado Ranch Yogurt Dressing, Colavita Aged White Wine Vinegar, Cooked Cauliflower (Fat Not Added in Cooking), Lettuce, Tomatoes, Bell Peppers, Radish, HEB Picante Salsa. Diner: Smithfield Baby Back Ribs, White Rice (Medium-Grain, Cooked), Parsley, Salsa, Cauliflower, Carrots, Garlic, Bell Peppers, Celery, Onions. Snacks/Andere: La Madeleine Chocolate Chunk Cookie, Water. meer...
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Gewichtstoename van 1,4 kg per week
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 Reacties
You doing good Shirley you know there is always going to be ups and downs but you can do it keep up the good work be blessed
01 nov 20 door lid: jenny3781
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01 nov 20 door lid: melissatwa
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Thank you Jenny and Melissa. Just riding the waves. 🌊
01 nov 20 door lid: shirfleur 1
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Wow and after candy day!!! Good job!🌸
01 nov 20 door lid: Shrewdness
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LOL! Candy wasn't calling my name yesterday Shrewd, but it does now and then. 💛
01 nov 20 door lid: shirfleur 1
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Nice drop! You've got this now!
01 nov 20 door lid: Texasgranny6
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01 nov 20 door lid: kattay
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Thank you Texas and Kattay! 💛
01 nov 20 door lid: shirfleur 1
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02 nov 20 door lid: lonniehuffman
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shirfleur 1's Gewicht Geschiedenis
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