Gewicht registratie (niet in logboek) voor 29 oktober 2020
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81,0 kg
Tot nu toe verloren: 31,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2183 kcal
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Vet: 59,44g | Eiwit: 148,36g | Kolhy: 274,28g.
Ontbijt: Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Equate High Performance Protein Shake - Chocolate, Great Value Frosted Toaster Pastries - Chocolate Fudge. Lunch: The Snack Factory Pretzel Crisps - Original, Kraft 2% Milk American Cheese Singles, Morningstar Farms Veggie Grillers Original, Sunbeam Large White Bread. Diner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Dannon Light & Fit Greek - Vanilla. Snacks/Andere: Snyder's of Hanover Pretzel Rods, 1% Fat Milk, 1% Fat Milk, Subway Peanut Butter Cookies, Oreo Lemon . meer...
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2682 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 1 uur en 40 minuten, Fitness (Gewichten) (Matig) - 40 minuten, Rusten - 13 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Hmm maybe there's something to the poptart back bicep thing. Will investigate. Have a great day DP. Thursdays are pretty chill at work. Except the youth fall fest kinda trashed my building. Job security.
29 okt 20 door lid: one.point.O
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Today I will see if poptarts/chest, shoulders, triceps works out for me. 💪🏻😉🤸🏻♀️
29 okt 20 door lid: davidsprincess
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I'll bet it does your a machine.
29 okt 20 door lid: one.point.O
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29 okt 20 door lid: -Diablo
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29 okt 20 door lid: wifey9707
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Hey, ladies! Zoom meetings today. I need to at least stand up for them. Can't imagine sitting on my ass from 9-2:30 p.m. Anyhow- Thursday already. Forgot to get the trash out. Better hurry. Gym after work.
29 okt 20 door lid: davidsprincess
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DP you and I should zoom sometime? Wanna? Apparently I have the best Canadian accent. 😂😂😂😂
29 okt 20 door lid: wifey9707
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Good luck with both your meeting and your workout DP🙏🙏🙏🏋️♀️🏋️♀️🏋️♀️🏋️♀️
29 okt 20 door lid: ocean_girl
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29 okt 20 door lid: jenny3781
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Wifey- I would be super uncomfortable to zoom with you. IDK why- just not my thing. Managed to pedal the stationery bike for a couple hours- at pretty much a snail's pace of 8.2 mph- but I didn't want to look nuts while zooming and be sweating in my wig. haha. Better than sitting still.
29 okt 20 door lid: davidsprincess
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29 okt 20 door lid: wifey9707
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Oh wifey...I hope I didn't hurt feelings. I love ya but it's not you...it's me. Lol. 😘
29 okt 20 door lid: davidsprincess
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My Alaska son Zoomed me in the middle of the night to show me my great grandtwins. Me in my nightgown with my hair standing on end. Loved seeing the babies, not too happy to be caught off guard. LOL!
30 okt 20 door lid: shirfleur 1
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Haha, Shirfleur. I am quite sure the babies were capturing more attention than your hair- but a wig would've come in handy. 😆
30 okt 20 door lid: davidsprincess
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