liv001's Logboek, 12 okt 20

Thanksgiving day and last day of turkey. I have eaten lots (FS says over 2000 a day) but weight is holding.
50,0 kg Tot nu toe verloren: 34,3 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 12 oktober 2020:
2411 kcal Vet: 180,78g | Eiwit: 131,81g | Kolhy: 85,48g.   Diner: cranberries linda sue low carb, Sweet Potato, Cauliflower, Brussels Sprouts, Turkey Meat, Butter, Animal Fat or Drippings, Cooked Rutabaga, Heavy Cream. Snacks/Andere: Atkins Meal Chocolate Peanut Butter Bar, Blue Cheese, Lindt 95% Cocoa Dark Chocolate, Kirkland Signature chia seeds, Atkins Endulge Peanut Butter Cups, Baken-ets Traditional Fried Pork Skins, Now Foods Beef Gelatin Powder. meer...
Gewichtsafname van 0,4 kg per week

41 Ondersteuners    Ondersteun   

Reacties 
You only had *one* day where you carbs went over 100g? You're not exactly 'out of control' 🤣😁 
12 okt 20 door lid: adefwebserver
Turkey is the bomb I can understand why you ate so much its all good your doing great  
12 okt 20 door lid: jenny3781
Happy Thanksgiving friend! I canā€™t wait for our Thanksgiving 🤗😋💜💚 
12 okt 20 door lid: jcmama777
Thanks all you good people. Today will be a quiet day. I did all the cooking on Saturday and yesterday I made the bone broth that is now in the freezer. Leftovers today and a little run.  
12 okt 20 door lid: liv001
Sounds like a lovely Thanksgiving.  
12 okt 20 door lid: tatauu22
Happy Thanksgiving! 
12 okt 20 door lid: meonadiet
Happy Thanksgiving again. love the leftovers  
13 okt 20 door lid: carol655
so one of us thinks it's Christmas, I'm on a very early Halloween and you're doing Thanksgiving. Carry on, welcome to 2020. We all do what we want!!! 
13 okt 20 door lid: Katsolo
That is it. It is that kind of a year 
13 okt 20 door lid: liv001
It's certainly great to be able to enjoy food and yet still maintain. Well done Liv! 
16 okt 20 door lid: Ireland-83
That is awesome that you maintained but still ate a lot. Good job! 
19 okt 20 door lid: Roxy Marie

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


liv001's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.