davidsprincess's Logboek, 12 okt 20

Gewicht registratie (niet in logboek) voor 12 oktober 2020
83,9 kg Tot nu toe verloren: 29,0 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 12 oktober 2020:
1661 kcal Vet: 41,45g | Eiwit: 160,36g | Kolhy: 200,93g.   Ontbijt: Equate High Performance Protein Shake - Chocolate, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Toasted White Bread. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Light Greek Nonfat Yogurt, StarKist Foods Tuna Creations Sweet & Spicy. Diner: Halo Top Creamery Candy Bar Ice Cream, Italian Style Zucchini (Canned), Betty Crocker Tuna Helper - Tetrazzini, Trader Joe's 4% Cottage Cheese, The Snack Factory Pretzel Crisps - Buffalo Wing. meer...
2367 kcal Activiteit: Fitness (Gewichten) (Matig) - 40 minuten, Winkelen - 15 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 5,7 kg per week

45 Ondersteuners    Ondersteun   

Reacties 
Idk what’s happening to me. Ugh. Kinda embarrassing now. Oh well. 🤷🏻‍♀️☕️ Have a good day. Holiday here but I’m working. Sucks! 🤪 
12 okt 20 door lid: wifey9707
Weight is so odd. Sometimes you know what it's going to do- other times it is a bit of a shock to the system. Hang in there, girly! You will likely have a whoosh soon! 
12 okt 20 door lid: davidsprincess
There it goes!! Have a great day, DP! 
12 okt 20 door lid: newnamewhodis
DP and Wifey I’m right there with ya. Scale been at 180-181 the past few days 🤷‍♀️ My 🍑 is looking plumper so there is that 😆 Drop will come for all of ya soon, that I know 👊🏻 Have a great day y’all!!! It’s raining in NYC and I don’t have any yummy snacks at the house so I should be good 🙃 
12 okt 20 door lid: Lowkeylife
Nice drop DP  
12 okt 20 door lid: jenny3781
Thanks, Jenny! Back at it as promised! 💪🏼 
12 okt 20 door lid: davidsprincess
I agree. The scale is a mystery to me. But I guess it makes sense in the long run 
12 okt 20 door lid: liv001
Nice drop!!! 
12 okt 20 door lid: John10251
What a loser! 😁  
12 okt 20 door lid: melissatwa
Sadly that is so fucking accurate. 🤷🏻‍♀️😜😬🧁🍪🍫 
13 okt 20 door lid: davidsprincess

     
 

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