Gewicht registratie (niet in logboek) voor 03 september 2020
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65,8 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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769 kcal
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Vet: 21,88g | Eiwit: 21,62g | Kolhy: 129,49g.
Ontbijt: Norquin Tri Color Quinoa, Whole Milk, Brown Sugar, Great Value Half & Half, Watermelon. meer...
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Gewichtsafname van 4,8 kg per week
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 Reacties
You're melting away . . . due to lots of hard work.
03 sep 20 door lid: Joelmel
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03 sep 20 door lid: carol655
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03 sep 20 door lid: one.point.O
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03 sep 20 door lid: kattay
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Thank you all! With life being stressful, trying to keep my diet and exercise as it should be is a challenge, but "letting go" would not help. Trying!🙂❤️
04 sep 20 door lid: melissatwa
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04 sep 20 door lid: John10251
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04 sep 20 door lid: bearnoggin
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06 sep 20 door lid: Steven Lloyd
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Thank you, HCB, John, bear, and Steven. I'm up higher at the moment, but because I weigh in daily (forcing myself to keep accountable) I sure show a lot of fluctuations. I'm trying make my goal to stay blue, which means I remain within two pounds of my official "goal." 😁 I'd rather be below for sure, but life is super challenging right now to keep my activity level up.
06 sep 20 door lid: melissatwa
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melissatwa's Gewicht Geschiedenis
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