No changes, Yeah 👨ā🦳
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76,1 kg
Tot nu toe verloren: 11,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2115 kcal
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Vet: 87,15g | Eiwit: 101,72g | Kolhy: 227,32g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Blake's Turkey Shepherd's Pie. Diner: See's Candies Butterscotch Lollipop, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Andere: Jif Natural Creamy Peanut Butter, Gratify Gluten Free Everything Thins, Chiquita Mini Banana, Grapes, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
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gewichtsbehoud
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Reacties
sometimes that's good. isn't it?
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Yes, good. Sometimes it fluctuates 3-5 lbs due to water intake & too much desserts....haha 😎
20 aug 20 door lid: srossca
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Fluctuations and sometimes it is your body becoming fitter and adjusting to new.
20 aug 20 door lid: wholefoodnut
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srossca's Gewicht Geschiedenis
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