Gewicht registratie (niet in logboek) voor 09 augustus 2020
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105,2 kg
Tot nu toe verloren: 42,2 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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2394 kcal
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Vet: 94,69g | Eiwit: 185,39g | Kolhy: 67,47g.
Ontbijt: MegaFood Daily Turmeric, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Bigelow Tea Green Tea. Diner: A&W Diet Root Beer (Can), Pineapple , Premier Nutrition High Protein Shake - Chocolate, Lee Kum Kee Sriracha Chili Sauce, Mr. Tortilla Low Carb Multi Grain Tortilla, Crack Chicken. Snacks/Andere: Burton Sausage Smoked Jalepeno Sausage, A&W Diet Root Beer (Can), Red Table Wine, Nutricost Boron, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar, Frank's Sauerkraut, MK-7 Vitamin K2, Mom's Best Naturals Chromium Picolinate, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine. meer...
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2725 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 2 uren en 7 minuten, Fitbit - 21 uren en 53 minuten. meer...
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Gewichtsafname van 1,0 kg per week
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 Reacties
Hey hey hey! Great drop brother!
09 aug 20 door lid: br_e_co
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09 aug 20 door lid: br_e_co
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09 aug 20 door lid: one.point.O
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Nice job, Bill!!! Hope you guys had a great weekend.
09 aug 20 door lid: newnamewhodis
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Draglist-I have been off FS for awhile and glad to see you are doing well and still on track. That is usually how I have (which is now had been) drinking wine... start mid afternoon and before you know it the bottle is empty ! Take care and stay safe !
10 aug 20 door lid: crazycatchick
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11 aug 20 door lid: John10251
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Draglist's Gewicht Geschiedenis
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