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Day 2 of a planned 2 days of ‘water fasting’
😎 Life is Good! Have a great day everyone!
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83,0 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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543 kcal
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Vet: 45,25g | Eiwit: 6,81g | Kolhy: 15,36g.
Ontbijt: Land O'Lakes Heavy Whipping Cream. Diner: Land O'Lakes Heavy Whipping Cream. Snacks/Andere: Swiss Miss Reduced Calorie Hot Cocoa Mix, Swiss Miss Reduced Calorie Hot Cocoa Mix, Pickles, Land O'Lakes Heavy Whipping Cream. meer...
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2156 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 6,4 kg per week
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 Reacties
Happy day 2. Downward trend has started.
07 jul 20 door lid: liv001
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@liv001 - Thanks :) What I need to do is now very obvious, I need to go 2+ weeks of *not* "Carbing Up" to get any 'Net Weight Loss'... However, that won't be this week... I will try to do it in the next few weeks.
07 jul 20 door lid: adefwebserver
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Yes it is and nice drop💪 hope you had a wonderful day friend 💜💚
07 jul 20 door lid: jcmama777
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@Jcmama777 - Thank you! :) Love the pictures you posted today 👍🏾
08 jul 20 door lid: adefwebserver
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08 jul 20 door lid: jcmama777
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