Gewicht registratie (niet in logboek) voor 29 juni 2020
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82,4 kg
Tot nu toe verloren: 17,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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4656 kcal
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Vet: 122,03g | Eiwit: 186,01g | Kolhy: 770,15g.
Ontbijt: Plum, Apples. Lunch: Kellogg's Frosted Mini-Wheats Original, Kellogg's Frosted Mini-Wheats Bite Size - Original, Kroger 2% Reduced Fat Milk, 2% Fat Milk, Fairlife Chocolate Nutrition Shake, Fairlife Chocolate Milk, Honeymaid Graham Crackers, Quest Chocolate Chip Cookie Dough Protein Bar. Diner: Kellogg's Frosted Mini-Wheats Bite Size - Original (Container), Kellogg's Frosted Mini-Wheats Original, Kellogg's Frosted Mini-Wheats Bite Size - Original, Premier Nutrition High Protein Shake - Vanilla, Quest White Chocolate Raspberry Protein Bar, Dunkin' Donuts Chocolate Frosted Donut. Snacks/Andere: Ritz Peanut Butter Cracker Sandwiches, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Casey's Iced Sugar Cookie. meer...
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Gewichtstoename van 7,6 kg per week
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 Reacties
Yow! Muscle gains!! Hope your weekend with the little fam was awesome. ☀️
29 jun 20 door lid: newnamewhodis
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It was very awesome! Thanks!
29 jun 20 door lid: -Diablo
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It's ok. I'm sure you will work it off at the gym. I'm glad you and your lovely wife had a fun weekend.
29 jun 20 door lid: Roxy Marie
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-Diablo's Gewicht Geschiedenis
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