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Day 1 of a planned 1 days of ‘water fasting’
Yesterday I started eating, and eating, and eating... (sigh)
Looking forward to next week when I try a 4 day 'water fast'.
😎 Life is Good! Have a great day everyone!
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83,0 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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473 kcal
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Vet: 45,25g | Eiwit: 0,81g | Kolhy: 5,36g.
Ontbijt: Land O'Lakes Heavy Whipping Cream. Diner: Land O'Lakes Heavy Whipping Cream. Snacks/Andere: Pickles, Land O'Lakes Heavy Whipping Cream. meer...
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2156 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 6,4 kg per week
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 Reacties
I have those days. It is OK!!!
25 jun 20 door lid: liv001
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We all have those days! Just try and push harder tomorrow. We’re only human so it’s okay
25 jun 20 door lid: jessyvcortes
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@liv001 - But Liv you only have 'one of those days' maybe once a month, I have it every-time-I-eat 🤣
25 jun 20 door lid: adefwebserver
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@jessyvcortes - Thanks! Yes, I do 'accept' this about myself (sigh). I seem to be able to make progress when I fast, so that is my 'push harder' :)
25 jun 20 door lid: adefwebserver
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