liv001's Logboek, 19 jun 20

Stress ate. It happened.
51,0 kg Tot nu toe verloren: 33,3 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 19 juni 2020:
1682 kcal Vet: 117,67g | Eiwit: 103,71g | Kolhy: 48,72g.   Ontbijt: Almonds, Liberte Yogourt, Mediterranee, 10%, Rhubarb, Strawberries. Diner: NuPasta Konjac Spaghetti, Extra Virgin Olive Oil, Sweet Red Peppers, Tomato Paste, Onions, Tomatoes, Ground Beef (Cooked), Mozzarella Cheese. Snacks/Andere: ChocXO Keto Snaps, Werther's Original Sugar Free Hard Candy, Keto Peanut Butter Cookie, Now Foods Beef Gelatin Powder. meer...
Gewichtstoename van 1,5 kg per week

41 Ondersteuners    Ondersteun   

Reacties 
It will be gone tomorrow! 
19 jun 20 door lid: Ireland-83
No worries friend!! It sounds like it’s in the air. It will definitely be gone💪💜💚 
19 jun 20 door lid: jcmama777
I hear you just fat back on track for the next meal if you can. Xo 
19 jun 20 door lid: odalisca738
That? What? Nooo I don't believe it, just change the battery in your scale 🤣👍🏾j/k Have a Wonderful Day 🌞🙌🏾 
19 jun 20 door lid: adefwebserver
(((hugs))) Even you are human?! Gives me hope, dear! ❤️ 🤗 🌹  
19 jun 20 door lid: melissatwa
been there done that. 4 jars of peanut butter in a week. that's like a million calories. but we live to fight another day.  
19 jun 20 door lid: busjwanie
Love Melissa’s comment, can’t say it any better! You will be back to normal tomorrow I bet 👍 
19 jun 20 door lid: Groatmeal
But still in blue. Doing great Liv! 
19 jun 20 door lid: br_e_co
Being human! 
19 jun 20 door lid: HCB
hang in there liv!!! 
19 jun 20 door lid: Nancy Sotile
Just temporary, love! It’ll come off soon enough. 💖 
19 jun 20 door lid: newnamewhodis
it does it soes, we know, I do anyway..... 
19 jun 20 door lid: elizabethknappert
Wow, Liv! I didn't realize how much weight you have lost. You really killed it and make maintenance look like a breeze. 
20 jun 20 door lid: davidsprincess
Stress is what makes us appreciate times of peace and quiet. 
20 jun 20 door lid: Magpiezoe
Been there, and I agree....it’s so temporary. A few clean days of eating and all is good again. Hopefully the stress you had is gone 💛 
20 jun 20 door lid: ZipZ_93
Yes, it does happen (sigh). Take care. You've got this! 
21 jun 20 door lid: kattay
Been there! Don’t beat yourself up and have a wonderful day today !!! Think of all that extra energy you have now ! 
21 jun 20 door lid: RNIFer

     
 

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