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16.7%
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79,3 kg
Tot nu toe verloren: 20,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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5852 kcal
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Vet: 234,29g | Eiwit: 167,64g | Kolhy: 795,63g.
Ontbijt: Aunt Jemima Butter Rich Syrup, Plain Waffles, 1% Fat Milk, Kellogg's Apple Jacks, Fairlife Chocolate Milk, Premium Select Chocolate Fudge Mint Cookies, Great Value Fudge Mint Cookies. Lunch: Quest Cookies & Cream Protein Bar. Diner: Peanut Butter and Jelly Sandwich, Mrs. Fields Chocolate Chip Cookies (34g), Lofthouse Cookies Candy Bite Cookies, Cereal with Milk. Snacks/Andere: Sugared or Glazed Doughnuts . meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Nothing but muscles and bones! From the look of your last photos, your scale must be lying to say your fat % is that... Even if it is showing it is going down. 😁
07 jun 20 door lid: melissatwa
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Music to my ears, thanks! I guess we'll see how I look when I get closer to single digits.
07 jun 20 door lid: -Diablo
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