Gewicht registratie (niet in logboek) voor 19 april 2020
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81,3 kg
Tot nu toe verloren: 18,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3026 kcal
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Vet: 107,29g | Eiwit: 130,91g | Kolhy: 429,41g.
Ontbijt: Apples, Great Value Fudge Mint Cookies, Quest S'mores Protein Bar, Hostess Chocolate Creme Twinkies, Milk (Nonfat), Graham Crackers (Plain or Honey, Includes Cinnamon), Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Lunch: Cheetos Twisted Puffs, Sugar, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Milk (Nonfat) , Harris Teeter Animal Crackers . Diner: Potato Chips, Cheddar Cheese , Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Quest Chocolate Chip Cookie Dough Protein Bar. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
19 apr 20 door lid: John10251
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Thanks, John. Let's see if the 170s stick for a while.
19 apr 20 door lid: -Diablo
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19 apr 20 door lid: 66Pack
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My weekend is still going. In other words the 180s will welcome me with open arms. #weeklycerealkiller
20 apr 20 door lid: -Diablo
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But thanks for the props. It def won't be anywhere near as bad as last week.
20 apr 20 door lid: -Diablo
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-Diablo's Gewicht Geschiedenis
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