|
Was away for a week and although I'm really grateful I haven't picked up much, it's actually quite hard to get back into my workout routine. Hopefully be back to 4 days a week by next week and would just like to reach 72kg by the end of this month - that would be great!!!
|
73,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Slecht.
|
Gewichtstoename van 0,1 kg per week
|