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Day 2 of a planned 2 days of eating
I decided to walk yesterday. It was beautiful day.
Today I will try to 🏃🏾♂ run. I think if I can get out early, say 7:00am, before most people are up, I won't feel so unusual being outside without a mask.
Yes, I keep my ‘social distancing’ but a mask *plus* social distancing is where everyone’s head is at in California right now.
All the people running I saw yesterday did not have masks on, but, I just feel ‘weird’ doing anything I feel is not ‘conforming’ during these times.
(sigh)
😎 Life is Good! Have a great day everyone!
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81,6 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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2684 kcal
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Vet: 144,00g | Eiwit: 136,24g | Kolhy: 210,35g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: McDonald's French Fries (Large), McDonald's Little Mac. Diner: Haagen-Dazs Strawberry Ice Cream, Asparagus, Outback Steakhouse Ribeye (10 oz), Macaroni or Noodles with Cheese. Snacks/Andere: Southern Grove Toffee Peanuts, Southern Grove Toffee Peanuts. meer...
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2892 kcal
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Activiteit:
Hardlopen - 10 km/h - 1 uur, Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 14 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 6,4 kg per week
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